This Classes gives you weight loss & Good health. This is a one-hour high-intensity yoga class, which is created to give results and bring change to the body daily to everyone. If you are 20 to 30 percent above your ideal weight you fall under the overweight category and you should definitely find your way to this class if you do not want health problems to find their way into your body.
One hour a day can keep the extra inches, weight, and health problems away!
Eat everyday-Exercise everyday-And Lose Fat each day!
