Richa Mehta

My relationship with Yoga started in 2018. I have always been comfortable with my body and yoga provided me with a non-judgmental and non-competitive way of working out. In a span of a year, I naturally gave up on my poor food choices. Nowadays, I choose the right foods because I want to nourish my body and look forward to doing my best in every yoga session.
Sachin has been my coach from Day 1 and I like his dedication toward his students. He is not someone who would unnecessarily push you for that one extra rep as gym instructors generally do. On the contrary, he always suggests listening to your body and adjusting accordingly.
I am 22kgs lighter, Naturally energetic, and more confident as a person. I recommend you all start with the Ancient Yoga Centre.