Pooja Bhandari
Yoga Instructor
Biography:
Highly motivated and energetic Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to Improve wellness and commit to long-term health and fitness goals. Possesses skills to modify the practice on demand based on the abilities or injuries of class participants.
Skills:
Conduct beginner and intermediate classes
Created an environment where students felt supported, encouraged, and safe
Advanced Yoga Abilities and Vinyasha flow
Knowledge of Injury Rehabilitation & Prevention
Prenatal & Postnatal Yoga Expertise