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# Ancient Yoga Hub

Yoga for Healthy life Style

## Sitemaps

- [XML Sitemap](https://ancientyogahub.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://ancientyogahub.com/blog/)
- [You’ll Naturally Become Healthier](https://ancientyogahub.com/youll-naturally-become-healthier/) - Yoga helps your body cope better with stress. When you’re stressed out, it’s harder to follow a healthy diet. Yoga helps by providing you with stress relief and the exercise that you need. It also helps you to get more in touch with your body. You’ll be more aware of your body, and you’ll want
- [# Get enough rest… but not too much!](https://ancientyogahub.com/get-enough-rest-but-not-too-much/) - The volume of rest that a person needs is determined by various factors. One important factor is the type and the volume of food that you consume. You must experiment with different types of foods, see which ones make you feel heavy, and leave you light and agile. If you make sure that at least
- [# Use Your Body](https://ancientyogahub.com/use-your-body/) - When it comes to activity, one simple thing that we need to consider is that our body is capable of bending forward, bending backwards, and twisting to both sides. This much activity must happen in some form. Classical yoga is the best way to do it, and a scientific one. If classical yoga is not yet
- [# Eating Right](https://ancientyogahub.com/eating-right/) - When it comes to food, one of the most important aspects that you must be conscious of is how quickly a certain type of food digests and becomes a part of yourself. If you eat something and it does not digest within three hours, it means you have eaten food that should either be avoided

## Pages

- [HOME](https://ancientyogahub.com/) - What We Do OUR SERVICES Studio Class Perfect for people striving to get fit and lose some fat. Perfect workout, relaxation and yogic kriyas. Includes body part yoga, transform body structure, increases your blood flow. Virtual Class If you can’t travel to classes why not get an online yoga class. Online yoga proves to be
- [About Us](https://ancientyogahub.com/about-us/) - ABOUT SACHIN PANWAR Sachin Panwar practising yoga for 11 years. He became a dedicated practitioner as a Student in 2011. “From my first experience on the mat, I was hooked and knew then, that I needed to share this “gift” with others.” Teaching yoga was a natural progression for Sachin as a former hockey player and fitness
- [Contact Us](https://ancientyogahub.com/contact-us/) - Contact Us +919557064825 ( India ) +971585725299 ( Dubai ) +971566263839 ( Dubai ) BRANCHES Dubai Sharjah Meerut Delhi Bangalore DROP US A LINE Δ
- [Thank You](https://ancientyogahub.com/thank-you/) - Your subscription has been set up successfully.
- [Account](https://ancientyogahub.com/account/)
- [Login](https://ancientyogahub.com/login/)
- [Home 3 (Onepage)](https://ancientyogahub.com/home-3-onepage/) - YOGA FOR COOL MIND Fitness and well-being, delivered to your doorstep.JOIN WITH USJOIN WITH USVIRTUAL CLASSES Ready to change your physique, but can’t travel to classes?JOIN WITH USJOIN WITH US What We Do OUR SERVICES Yoga Lorem ipsum dolor sit amet, consectetur adip iscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna
- [Trainers 4](https://ancientyogahub.com/trainers-4/) - David Smith Fitness Trainer Selina Stuart Fitness Trainer John Doe Fitness Trainer Jenifer Alex Fitness Trainer Jecy Deoko Fitness Trainer Ellie Watson Fitness Trainer David Fahim Fitness Trainer FITNESS CLASSES THIS SUMMER. PAY NOW AND GET $35 DISCOUNT BECOME A MEMBER Previous Next
- [Trainers 3](https://ancientyogahub.com/trainers-3/) - David Smith Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut sodales ante quis justo egestas euismod. Aenean feugiat nisi commodo quam… David Smith Fitness Trainer Selina Stuart Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut sodales ante quis justo egestas euismod. Aenean feugiat nisi commodo quam… Selina Stuart Fitness Trainer John Doe Lorem
- [Trainers 2](https://ancientyogahub.com/trainers-2/) - EXPERT TRAINERS David Smith Fitness Trainer Selina Stuart Fitness Trainer John Doe Fitness Trainer Jenifer Alex Fitness Trainer Jecy Deoko Fitness Trainer Ellie Watson Fitness Trainer FITNESS CLASSES THIS SUMMER. PAY NOW AND GET $35 DISCOUNT BECOME A MEMBER Previous Next
- [Schedule with Background Enabled](https://ancientyogahub.com/schedule-with-background/) - Monday Tuesday Wednesday Thursday Friday Saturday Sunday Karate 12:00am – 2:00am David Fahim Join Now! Body Building 1:30am – 3:30am Jecy Deoko Join Now! Running 12:00pm – 1:30pm John Doe Join Now! Body Building 12:00am – 2:00am David Fahim Join Now! Karate 12:00pm – 1:30pm David Fahim Join Now! Meditation 1:30am – 3:30am Jecy Deoko
- [Schedule by Class](https://ancientyogahub.com/schedule-by-class/) - Cycling Martial Arts Running Meditation Karate Yoga Body Building Friday 3:00am – 5:30am Selina Stuart Join Now! Saturday 2:00am – 4:00am Jenifer Alex Join Now! Sunday 2:30am – 5:30am David Smith Join Now! Wednesday 6:00pm – 7:30pm John Doe Join Now! Saturday 1:30am – 3:30am Jecy Deoko Join Now! Sunday 12:00am – 2:00am David Fahim
- [Schedule by Day](https://ancientyogahub.com/week-based-schedule/) - Monday Tuesday Wednesday Thursday Friday Saturday Sunday Karate 12:00am – 2:00am David Fahim Join Now! Body Building 1:30am – 3:30am Jecy Deoko Join Now! Running 12:00pm – 1:30pm John Doe Join Now! Body Building 12:00am – 2:00am David Fahim Join Now! Karate 12:00pm – 1:30pm David Fahim Join Now! Meditation 1:30am – 3:30am Jecy Deoko
- [Class 3](https://ancientyogahub.com/class-3/) - Details Yoga Ellie Watson, John Doe, Jenifer Alex Details Running Jecy Deoko, David Fahim, John Doe Details Meditation Jecy Deoko, David Fahim, John Doe Details Martial Arts David Smith, John Doe Details Karate Jecy Deoko, David Fahim Details Cycling Selina Stuart, Jenifer Alex Details Body Building Jecy Deoko, David Fahim, John Doe FITNESS CLASSES THIS
- [Class 2](https://ancientyogahub.com/class-2/) - FEATURED CLASSES Thu 1:30am Fri 12:00am Sat 12:00pm Yoga Ellie Watson, John Doe, Jenifer Alex Sat 1:30am Sun 12:00am Mon 12:00pm Running Jecy Deoko, David Fahim, John Doe Wed 1:30am Thu 12:00am Fri 12:00pm Meditation Jecy Deoko, David Fahim, John Doe Sun 2:30am Wed 6:00pm Martial Arts David Smith, John Doe Sun 1:30am Mon 12:00am
- [CTA Discount](https://ancientyogahub.com/cta-discount/) - FITNESS CLASSES THIS SUMMER. PAY NOW AND GET $35 DISCOUNT BECOME A MEMBER
- [CTA Signup](https://ancientyogahub.com/cta-signup/) - BEING BODY Builders SIGN UP
- [Counter](https://ancientyogahub.com/counter/) - 12+ Experience 500+ Subscribers 4,000+ People Likes
- [Pricing Table](https://ancientyogahub.com/pricing-table/) - STANDARD $99/month Free Hand Gym Fitness Running ——- —— DETAILS PREMIUM $199/month Free Hand Gym Fitness Running Yoga —— DETAILS PLATINUM $299/month Free Hand Gym Fitness Running Yoga Body Building DETAILS
- [Buttons](https://ancientyogahub.com/buttons/) - For your convenience, we’ve created this custom button Element for you in Visual Composer. While creating a button, you can set Button Text Color, Text Hover Color, Background Color, Background Hover Color, Border Color etc properties. Here’s some examples of generated buttons: Default Button Transparent Button with Border Button with White Background
- [Section Title](https://ancientyogahub.com/section-title/) - SECTION TITLE Lorem ipsum dolor sit amet, consectetur adipisicing elit. Consequuntur, libero sed cum. Delectus suscipit tempore fugit, accusamus inventore, sunt quod ullam saepe consequuntur quasi illo odit
- [Info Text 1](https://ancientyogahub.com/info-text-1/) - Yoga Lorem ipsum dolor sit amet, consectetur adip iscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Meditation Lorem ipsum dolor sit amet, consectetur adip iscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Running Lorem ipsum dolor sit amet, consectetur adip iscing elit, sed do eiusmod
- [Info Text 2](https://ancientyogahub.com/info-text-2/) - Yoga Lorem ipsum dolor sit amet, consectetur adip iscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Meditation Lorem ipsum dolor sit amet, consectetur adip iscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Running Lorem ipsum dolor sit amet, consectetur adip iscing elit, sed do eiusmod
- [Info Text 3](https://ancientyogahub.com/info-text-3/) - Yoga Lorem ipsum dolor sit amet, sectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Weight Lifting Lorem ipsum dolor sit amet, sectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. MEDICATION Lorem ipsum dolor sit amet, sectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis,
- [BMI Calculator](https://ancientyogahub.com/bmi-calculator/) - CALCULATE YOUR BMI Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet Metric UnitsImperial Units Your BMI is: , and weight status is: BMI Weight Status Below 18.5 Underweight 18.5 – 24.9 Normal 25 – 29.9 Overweight 30 and Above Obese CALCULATE
- [Class Slider 2](https://ancientyogahub.com/class-slider-2/) - Details Cycling Selina Stuart, Jenifer Alex Details Martial Arts David Smith, John Doe Details Running Jecy Deoko, David Fahim, John Doe Details Meditation Jecy Deoko, David Fahim, John Doe Details Karate Jecy Deoko, David Fahim
- [Class Slider 1](https://ancientyogahub.com/class-slider/) - FEATURED CLASSES Thu 1:30am Fri 12:00am Sat 12:00pm Yoga Ellie Watson, John Doe, Jenifer Alex Sat 1:30am Sun 12:00am Mon 12:00pm Running Jecy Deoko, David Fahim, John Doe Wed 1:30am Thu 12:00am Fri 12:00pm Meditation Jecy Deoko, David Fahim, John Doe Sun 2:30am Wed 6:00pm Martial Arts David Smith, John Doe Sun 1:30am Mon 12:00am
- [Class Grid Without Pagination](https://ancientyogahub.com/class-grid-without-pagination/) - Cycling Friday : 3:00am – 5:30am Saturday : 2:00am – 4:00am Join Now Martial Arts Sunday : 2:30am – 5:30am Wednesday : 6:00pm – 7:30pm Join Now Running Saturday : 1:30am – 3:30am Sunday : 12:00am – 2:00am Monday : 12:00pm – 1:30pm Join Now Meditation Wednesday : 1:30am – 3:30am Thursday : 12:00am –
- [Class Grid](https://ancientyogahub.com/class-grid/) - Fri 3:00am Sat 2:00am Cycling Sun 2:30am Wed 6:00pm Martial Arts Sat 1:30am Sun 12:00am Mon 12:00pm Running Wed 1:30am Thu 12:00am Fri 12:00pm Meditation Sun 1:30am Mon 12:00am Tue 12:00pm Karate Thu 1:30am Fri 12:00am Sat 12:00pm Yoga 1 2
- [Post Grid](https://ancientyogahub.com/post-grid/) - 05 Jun, 2017 Five easy and quick lunchbox swaps to get you eating healthy and fit forever Member success story: John shares his transformation story Give your fitness a boost with our new gym challenge How to Keep Your Body Healthy Over the Festive Season The most effective ways to shift the winter weight quickly
- [Post Slider 3](https://ancientyogahub.com/post-slider-3/) - 5 Jun, 2017 Member success story: John shares his transformation story Qui tenetur doloribus laudantium. Expedita aut impedit in illum. Soluta… 5 Jun, 2017 Five easy and quick lunchbox swaps to get you eating healthy and fit forever Qui tenetur doloribus laudantium. Expedita aut impedit in illum. Soluta… 5 Jun, 2017 Give your fitness a
- [Post Slider 2](https://ancientyogahub.com/post-slider-2/) - 5Jun2017 Member success story: John shares his transformation story Qui tenetur doloribus laudantium. Expedita aut impedit in illum. Soluta… 5Jun2017 Five easy and quick lunchbox swaps to get you eating healthy and fit forever Qui tenetur doloribus laudantium. Expedita aut impedit in illum. Soluta… 5Jun2017 Give your fitness a boost with our new gym challenge
- [Post Slider](https://ancientyogahub.com/post-slider/) - LATEST POSTS 5Jun2017 Five easy and quick lunchbox swaps to get you eating healthy and fit forever Qui tenetur doloribus laudantium. Expedita aut impedit in illum. Soluta id autem dolorem aliquid consequatur laudantium enim. Aliquam illo impedit omnis aut magnam sint consequatur.… 5Jun2017 Member success story: John shares his transformation story Qui tenetur doloribus laudantium.
- [Trainer Slider 4](https://ancientyogahub.com/trainer-slider-4/) - David Smith Fitness Trainer Selina Stuart Fitness Trainer John Doe Fitness Trainer Jenifer Alex Fitness Trainer Jecy Deoko Fitness Trainer Ellie Watson Fitness Trainer
- [Trainer Slider 2](https://ancientyogahub.com/single-slider-2/) - David Smith Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut sodales ante quis justo egestas euismod. Aenean feugiat nisi commodo quam… David Smith Fitness Trainer Selina Stuart Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut sodales ante quis justo egestas euismod. Aenean feugiat nisi commodo quam… Selina Stuart Fitness Trainer John Doe Lorem
- [Trainer Slider 3](https://ancientyogahub.com/trainer-slider-3/) - David Smith Fitness Trainer Selina Stuart Fitness Trainer John Doe Fitness Trainer Jenifer Alex Fitness Trainer Jecy Deoko Fitness Trainer Ellie Watson Fitness Trainer David Fahim Fitness Trainer
- [Trainer Grid](https://ancientyogahub.com/trainer-2/) - David Smith Fitness Trainer Selina Stuart Fitness Trainer John Doe Fitness Trainer Jenifer Alex Fitness Trainer 1 2
- [Gallery 1](https://ancientyogahub.com/gallery-1/) - OUR GALLERY All Yoga Fitness Gym Running
- [Gallery 2](https://ancientyogahub.com/gallery-2/) - All Yoga Fitness Gym Running
- [Testimonial 2](https://ancientyogahub.com/testimonial-2/) - Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy. David Fahim CEO Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit
- [Testimonial 1](https://ancientyogahub.com/testimonial-1/) - WHAT CLIENT'S SAY David Fahim / CEO Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy. Honey Jisa / CEO Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore
- [Call to Action – Dark](https://ancientyogahub.com/call-to-action-dark/) - Ready To Change Your Physique, But Can't Work Out? Contact us for exclusive offers Get It Now
- [Call to Action – Light](https://ancientyogahub.com/call-to-action-light/) - Ready To Change Your Physique, But Can't Work Out? Contact us for exclusive offers Get It Now
- [Call to Action – Default](https://ancientyogahub.com/call-to-action-default/) - Ready To Change Your Physique, But Can't Work Out? Join With Us
- [Product Slider 1](https://ancientyogahub.com/product-slider-1/) - Sale! Gym Product 1 Rated 5.00 out of 5 $58.00 $53.00 Add to cart Gym Product 2 Rated 5.00 out of 5 $15.00 – $19.00 Select options Gym Product 3 Rated 5.00 out of 5 $83.00 Add to cart Gym Product 4 Rated 5.00 out of 5 $12.00 Add to cart Gym Product 5 Rated
- [Product Slider 2](https://ancientyogahub.com/product-slider-2/) - ONLINE STORE Sale! Gym Product 1 Rated 5.00 out of 5 $58.00 $53.00 Add to cart Gym Product 2 Rated 5.00 out of 5 $15.00 – $19.00 Select options Gym Product 3 Rated 5.00 out of 5 $83.00 Add to cart Gym Product 4 Rated 5.00 out of 5 $12.00 Add to cart Gym Product
- [Schedule Style 4](https://ancientyogahub.com/schedule-style-4/) - Cycling Martial Arts Running Meditation Karate Yoga Body Building Friday 3:00am – 5:30am Selina Stuart Join Now! Saturday 2:00am – 4:00am Jenifer Alex Join Now! Sunday 2:30am – 5:30am David Smith Join Now! Wednesday 6:00pm – 7:30pm John Doe Join Now! Saturday 1:30am – 3:30am Jecy Deoko Join Now! Sunday 12:00am – 2:00am David Fahim
- [Schedule Style 3](https://ancientyogahub.com/schedule-style-3/) - Cycling Martial Arts Running Meditation Karate Yoga Body Building Friday 3:00am – 5:30am Selina Stuart Join Now! Saturday 2:00am – 4:00am Jenifer Alex Join Now! Sunday 2:30am – 5:30am David Smith Join Now! Wednesday 6:00pm – 7:30pm John Doe Join Now! Saturday 1:30am – 3:30am Jecy Deoko Join Now! Sunday 12:00am – 2:00am David Fahim
- [Schedule Style 2](https://ancientyogahub.com/schedule-style-2/) - Monday Tuesday Wednesday Thursday Friday Saturday Sunday Karate 12:00am – 2:00am David Fahim Join Now! Body Building 1:30am – 3:30am Jecy Deoko Join Now! Running 12:00pm – 1:30pm John Doe Join Now! Body Building 12:00am – 2:00am David Fahim Join Now! Karate 12:00pm – 1:30pm David Fahim Join Now! Meditation 1:30am – 3:30am Jecy Deoko
- [Schedule style 1](https://ancientyogahub.com/schedule-style-1/) - Monday Tuesday Wednesday Thursday Friday Saturday Sunday Karate 12:00am – 2:00am David Fahim Join Now! Body Building 1:30am – 3:30am Jecy Deoko Join Now! Running 12:00pm – 1:30pm John Doe Join Now! Body Building 12:00am – 2:00am David Fahim Join Now! Karate 12:00pm – 1:30pm David Fahim Join Now! Meditation 1:30am – 3:30am Jecy Deoko
- [Trainer Slider 1](https://ancientyogahub.com/single-trainer-1/) - EXPERT TRAINERS David Smith Fitness Trainer Selina Stuart Fitness Trainer John Doe Fitness Trainer Jenifer Alex Fitness Trainer Jecy Deoko Fitness Trainer Ellie Watson Fitness Trainer
- [Upcoming Class](https://ancientyogahub.com/upcoming-class/) - UPCOMING CLASSES Meditation 12:00pm- 1:30pm, Friday Running 1:30am- 3:30am, Saturday Cycling 2:00am- 4:00am, Saturday Yoga 12:00pm- 1:30pm, Saturday Running 12:00am- 2:00am, Sunday Karate 1:30am- 3:30am, Sunday Martial Arts 2:30am- 5:30am, Sunday Karate 12:00am- 2:00am, Monday
- [Layer Test](https://ancientyogahub.com/layer-test/) - BUILD YOUR BODY STRONG Ready to change your physique, but can't work out in the gym?JOIN WITH USJOIN WITH USBUILD YOUR BODY STRONG Ready to change your physique, but can't work out in the gym?JOIN WITH USJOIN WITH USBUILD YOUR BODY STRONG Ready to change your physique, but can't work out in the gym?JOIN WITH
- [Trainers](https://ancientyogahub.com/trainers/) - Sachin Panwar Founder & Senior Teacher Pooja Bhandari Yoga Instructor Atul Verma Co-founder & Senior Teacher Shubham Choudhary Yoga Instructor Ashwani Kumar Yoga Instructor Mamta Pal Yoga Instructor 1 2 FITNESS CLASSES THIS SUMMER. PAY NOW ANDGET 35% DISCOUNT BECOME A MEMBER
- [Classes](https://ancientyogahub.com/classes/) - One to one session online Meditation Virtual Class Silicon Oasis Studio Classes Burjuman Studio Classes FIT & FAB 1 2 FITNESS CLASSES THIS SUMMER. PAY NOW ANDGET 35% DISCOUNT BECOME A MEMBER
- [Wishlist](https://ancientyogahub.com/wishlist/)
- [Shop](https://ancientyogahub.com/shop/)

## My Templates

- [Default Kit](https://ancientyogahub.com/?elementor_library=default-kit)

## Logos

- [logo5](https://ancientyogahub.com/wlshowcase/logo5/)
- [logo4](https://ancientyogahub.com/wlshowcase/logo4/)
- [logo3](https://ancientyogahub.com/wlshowcase/logo3-2/)
- [logo3](https://ancientyogahub.com/wlshowcase/logo3/)
- [logo2](https://ancientyogahub.com/wlshowcase/logo2/)
- [logo1](https://ancientyogahub.com/wlshowcase/logo1-2/)

## Products

- [Gym Product 1](https://ancientyogahub.com/product/gym-product-1/) - Rimply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the when an unknown printer took a galley scrambled. Rimply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the when an unknown printer took
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- [Gym Product 10](https://ancientyogahub.com/product/gym-product-10/) - Rimply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the when an unknown printer took a galley scrambled. Rimply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the when an unknown printer took
- [Gym Product 11](https://ancientyogahub.com/product/gym-product-11/) - Rimply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the when an unknown printer took a galley scrambled. Rimply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the when an unknown printer took

## Legal Pages

- [Refund and Cancellation Policy](https://ancientyogahub.com/wpautoterms/refund-and-cancellation-policy/) - Cancellation Policy All cancellations must be requested by phone at no later than 5-7 Working days before the next billing cycle if on a monthly paid subscription service. To schedule an appointment, please submit a ticket to connect@ancientyogahub.com during our business hours of 9 AM - 4 PM GMT Mon-Fri. Please note that if you
- [Privacy Policy](https://ancientyogahub.com/wpautoterms/privacy-policy/) - Last updated: Privacy Policy ANCIENT YOGA CENTRE is an internet & Studio based yoga training Company for people who wish to learn yoga, breathing techniques, meditation, and philosophy. Ancient Yoga Centre takes pride in being "a different kind of yoga company," creating online & offline interactive poses and classes. Ancient Yoga Centre focuses on teaching
- [Terms and Conditions](https://ancientyogahub.com/wpautoterms/terms-and-conditions/) - Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the website (the "Service") operated by ANCIENT YOGA CENTRE ("us", "we", or "our"). Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users, and others

## Trainers

- [Amar Beniwal](https://ancientyogahub.com/trainer/harish-kumar/) - Ability to demonstrate and teach techniques for performing basic and advanced asanas; good knowledge of human anatomy and impact of asanas on different body parts; excellent communication, interpersonal, and motivational skills. Skilled in designing safe and comprehensive yoga programs for various participants from diverse groups: coordinating with participants and counsel on lifestyle and diet issues
- [Ashwani Kumar](https://ancientyogahub.com/trainer/ashwani-kumar/) - Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with a collaborative spirit.
- [Shubham Choudhary](https://ancientyogahub.com/trainer/shubham-choudhary/) - Dynamic, motivated, goal-oriented Yoga Teacher, highly-regarded, skilled in designing yoga and lifestyle programs shown to improve flexibility, strength, stamina, focus, and overall quality of life. Out-of-the-box thinker, known for creative sequencing and the ability to adapt the yoga practice for all skill levels and ages, physical impairments or injuries, and a wide range of body
- [Sachin Panwar](https://ancientyogahub.com/trainer/sachin-panwar/) - Entrepreneur, Yogi by Choice & Instructor with a demonstrated history of working in the health wellness and fitness industry. experienced and passionate Yoga Instructor. Taught abroad and experienced in advanced training in Hatha yoga and Modern yoga physiology approach. Committed to providing extensive instruction and counselling to the clients, while motivating them to find out
- [Pooja Bhandari](https://ancientyogahub.com/trainer/pooja-bhandari/) - Highly motivated and energetic Yoga Instructor who is comfortable working with people of all ages and has deep knowledge about asana, as well as relaxation and breathing techniques. Enjoy inspiring others to Improve wellness and commit to long-term health and fitness goals. Possesses skills to modify the practice on demand based on the abilities or
- [Mamta Pal](https://ancientyogahub.com/trainer/samin-kunwar/) - Creative and dedicated Yoga Teacher committed to creating meaningful and stimulating programs to improve students' ability. Exhaustive teaching experience in a wide range of visual media. Able to inspire children to stretch themselves and their work. Teacher for private and small group classes. Experience in volunteer and community activities.
- [Atul Verma](https://ancientyogahub.com/trainer/atul-verma/) - Atul has dedicated himself to practising, studying and teaching yoga since 2013. His yoga journey began under a Himalayan Master where he was introduced to this ancient science and got trained for years. He is trained in all the styles of yoga with profound knowledge of ancient science of yogic practices, anatomy and modern exercise

## Classes

- [Burjuman Studio Classes](https://ancientyogahub.com/class/fit-and-fab/) - Perfect for people striving to get fit and lose some fat. Perfect workout, relaxation and yogic kriyas. Includes body part yoga, transforms body structure and increases your blood flow. Remove blockage and reduce stress, drains your lymphs and boost immunity. Helps you to make a healthier lifestyle. Schedule Burjuman Studio timings: Morning 6 to 7
- [Silicon Oasis Studio Classes](https://ancientyogahub.com/class/reduce-each-day/) - This Classes gives you weight loss & Good health. This is a one-hour high-intensity yoga class, which is created to give results and bring change to the body daily to everyone. If you are 20 to 30 percent above your ideal weight you fall under the overweight category and you should definitely find your way
- [FIT & FAB](https://ancientyogahub.com/class/superfit/) - FIT & FAB is a Fat Loss program that aims at giving you the best results within 30 days. If you are a first-timer at yoga, this program will help you achieve a level of fitness that would otherwise take you much longer. If you are looking at rapid weight loss within a short span
- [One to one session online](https://ancientyogahub.com/class/one-to-one-session-online/) - When the rest of the class already knows what to do, you may be struggling to keep up. But with a one to one yoga online, you won’t be left behind. In fact, the class is all about YOU. With no one else around, you don’t have to feel self-conscious about being watched or worried
- [Virtual Class](https://ancientyogahub.com/class/virtual-class/) - If you can't travel to classes why not get an online yoga class? Online yoga proves a more affordable option than traditional. Online yoga sessions allow students to plan yoga time for the rest of their day. More interaction and greater ability to concentrate. Variety of programs and courses. You can do your classes whenever
- [Yoga at Home](https://ancientyogahub.com/class/yoga-at-home/) - This is an exclusive program offering private yoga sessions in the privacy of your home. A highly trained Ancient Yoga teacher is dedicated to conducting yoga sessions exclusively designed to suit your needs. If you are looking for fitness but do not have a whole lot of time to spare, the Get Fit Program can
- [Meditation](https://ancientyogahub.com/class/meditation/) - Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.

## Testimonials

- [Richa Mehta](https://ancientyogahub.com/?gym_testimonial=honey-jisa-copy) - My relationship with Yoga started in 2018. I have always been comfortable with my body and yoga provided me with a non-judgmental and non-competitive way of working out. In a span of a year, I naturally gave up on my poor food choices. Nowadays, I choose the right foods because I want to nourish my
- [Ketki Amin](https://ancientyogahub.com/?gym_testimonial=honey-jisa-copy-2) - After having my 1st baby I was looking at having some online classes which can help me stay fit by working out at home. I was initially skeptical about how online classes would work but then finally decided to give it a try. Discovering Ancient Yoga Centre online yoga classes is the best thing that
- [Viren Joshi](https://ancientyogahub.com/?gym_testimonial=honey-jisa-copy-3) - Shubham is a very pleasant, polite, and thoughtful yoga instructor at Ancient Yoga Centre and his class is much fun. I learn something new in every class. I learn that yoga is best for self-care. Shubham gives individual attention and correcting the posture also motivates us to push our limits inch by inch. The classes
- [Parvathy Ramachandran](https://ancientyogahub.com/?gym_testimonial=parvathy-ramachandran) - I returned to Yoga primarily because of knee pain and an inability to perform the high-impact exercise. After attending Ashwini online classes from the Ancient Yoga Centre my knee is much improved and so is my body as a whole. This is a perfect start for me in the morning and I will not give
- [Priya Jethani](https://ancientyogahub.com/?gym_testimonial=honey-jisa) - I cannot describe how happy I am with the yoga classes conducted on Zoom by Shubham via Ancient Yoga Hub. He is extremely focused and gives individual attention to each one of us in the class. It has motivated me to wake up every morning for the class and it has helped me in a

## Galleries

- [Push Up](https://ancientyogahub.com/?gym_gallery=push-up)
- [Instruction](https://ancientyogahub.com/?gym_gallery=instruction)
- [Weight Lifting](https://ancientyogahub.com/?gym_gallery=weight-lifting)
- [Body Building](https://ancientyogahub.com/?gym_gallery=body-building)
- [Concentration](https://ancientyogahub.com/?gym_gallery=concentration)
- [Free Hand](https://ancientyogahub.com/?gym_gallery=free-hand)

## Categories

- [Healthy You](https://ancientyogahub.com/category/healthy-you/)
- [Yoga Tip](https://ancientyogahub.com/category/yoga-tip/)

## Product categories

- [Fitness](https://ancientyogahub.com/product-category/fitness/)
- [Gym](https://ancientyogahub.com/product-category/gym/)

## Product tags

- [Health](https://ancientyogahub.com/product-tag/health/)
- [Weight](https://ancientyogahub.com/product-tag/weight/)

## Trainer Category

- [Yoga Instructor

](https://ancientyogahub.com/trainer_cat/yoga-instructor

/)
- [Senior Yoga instructor](https://ancientyogahub.com/trainer_cat/senior-yoga-instructor/)
- [Founder & Senior Teacher](https://ancientyogahub.com/trainer_cat/founder-senior-teacher/)

## Gallery Category

- [Yoga](https://ancientyogahub.com/gym_gallery_category/yoga/)
- [Running](https://ancientyogahub.com/gym_gallery_category/running/)
- [Gym](https://ancientyogahub.com/gym_gallery_category/gym/)
- [Fitness](https://ancientyogahub.com/gym_gallery_category/fitness/)